Stories By 'Gretchen Reynolds'
Exercise enables our brains to age better, even if, like Kotelko, we get started a little later in life.
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Tags: exercise
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High-intensity exercise, usually in the form of short bursts of veryarduous intervals interspersed with rest, has much to recommend it
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A new study shows that children with ADHD concentrate better on the task at hand when they are allowed to fidgit
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Tags: health
Treadmill desks are popular, even aspirational, in many offices today since they can help those of us who are deskbound move more, burn extra calories and generally improve our health.
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Tags: health
A study on mice has found that an active mother has lower chances of giving birth to offsprings with heart risks. Scientists are not sure whether the same applies for humans, though
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How married life affects a person’s exercise regimen
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Tags: healthy