Can you get over a food intolerance?
- Food and drink
Feb 21, 2019-
Food intolerances, which the American Academy of Allergy, Asthma & Immunology defines as “difficulty digesting a particular food,” are different than food allergies and often resolve on their own. Food allergies involve the immune system, whereas food intolerances generally do not.But the cause of most food intolerances remains unknown.
In a study of more than 10,000 patients, the foods most often associated with intolerances were chocolate, food additives, citrus fruits, fish, shellfish, milk, cheese, eggs and nuts. The most common symptoms of these intolerances were hay fever, headaches, joint pain, itching, hives and stomach discomfort.
In the largest study to date, doctors studied the electronic health records of 2.7 million patients in Massachusetts. They found that 3.6 percent had at least one food intolerance or food allergy. But a caveat must be noted. In both studies the investigators were unable to discriminate between food intolerances and food allergies. Because the symptoms overlap extensively, one cannot differentiate intolerance from allergy without specialized testing. Further complicating things, some foods can cause both intolerance and allergy.
Published: 21-02-2019 10:29